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Therapy for IndividualsCouples, & Families
Family Therapy Session

Hold Me Tight Groups

Great News! Love is no longer a mystery. There is a new science of love that can help us build safe, secure, loving relationships. Join an 8 week couples group based on Hold Me Tight: Seven conversations for a lifetime of love by Sue Johnson Ph.D. The format includes teaching and discussion of key components, video examples, an exercise for couples to process together, and homework.

. Couples learn how to:

  •  Identify the parts that contribute to your negative cycle
  • Find ways to stop the cycle and create new positive patterns of relating
  • Understand your spouse’s need for connection
  • Repair the relationship
  • Create safety and security in the relationship for both of you
  • Build a deeper, stronger relationship that can endure through the years

This group is offered periodically on Thursday evenings . Please call or email for the registration form. This educational group runs two hours a week for eight weeks..

For more information about this group or the next group, please call 206-321-4850 or  email me at [email protected]